What's the secret to your success? It believe that it just might be writing down your goals (as opposed to simply thinking about them).
Dr. Gail Matthews, a psychology professor at the Dominican University in California, found that you are 42% more likely to achieve your goals and dreams, simply by writing them down on a regular basis.
Today's post is the next part of this series on setting goals for 2018 that get results, and I have just one quick exercise for you today.
I would like you to take out a piece of paper and write down 3 or 4 big goals you want to accomplish in the next 12 months. (Remember, no more than 3 or 4). The reason for this is when you have too many goals, it often just becomes overwhelming and you end up doing nothing. There is a good chance you're just setting yourself up to fail. Read the rest of this entry →